Tuesday, March 9, 2010
Baked Fish in Foil w/ Veggies Video
Super easy to make. Healthy dinner for 2 under $10!
Ingredients:
Fish fillets, I used Tilapia ($8 for 4 filets at Trader Joe's)
Olive oil
Salt and pepper to taste
Carrots
Zucchini
Onion
Parsley to top if off
Place each serving of fish in the center of a 12 inch square of foil. Put veggies on top of fish. Drizzle olive oil over everything. Sprinkle with salt and pepper. Seal foil. Place on a baking pan. Bake for 25-30 min in a preheated over at 450 degrees. Fold back foil, sprinkle with parsley and enjoy!
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